Today we got a banger.
Muscle ups coming in heavy duty doc! This is a tough move, so check our instagram for a modified version of the workout!
Workout
50 Burpee + Muscle-Up + Toes-To-Bars
Modified
50 Burpee + Pull-Up + Knees-To-Elbows
Today we got a banger.
Muscle ups coming in heavy duty doc! This is a tough move, so check our instagram for a modified version of the workout!
Workout
50 Burpee + Muscle-Up + Toes-To-Bars
Modified
50 Burpee + Pull-Up + Knees-To-Elbows